Stress often builds silently. Without clear markers, many of us don’t realise the impact it’s having, until burnout, anxiety, or even serious health issues force us to stop.
This 5-minute Personal Resilience Assessment will give you a clear, honest snapshot of where you are right now - and where your inner resilience can be strengthened.
It’s based on the proven, proprietary 7-dimension Rez360® Framework and designed to help you identify both your strengths and hidden stress risks.
✅ How your resilience is supporting (or draining) your wellbeing
✅ Where hidden stress patterns may be building
✅ Which dimensions of resilience you can strengthen next
✅ Your personalised Resilience Score
✅ The next best step to build stronger, lasting inner resilience
✅ Entrepreneurs and leaders carrying high levels of stress
✅ Professionals navigating intense change or pressure
✅ Anyone who wants to move from “just coping” to thriving
✅ People who value mental, emotional and physical wellbeing — and want to protect it
✔️ Take the quick 5-minute online assessment
✔️ Receive your personalised Resilience Score instantly
✔️ Get an invitation to book a free Resilience Review Call with Simon Kent — where he’ll explore your results and next steps