🎀 Keynotes & Speaking

Inspiring Resilience. From the Inside Out.

Bring a powerful, personal message of inner strength to your event.


The keynote, "From Setback to Strength", goes beyond motivation - it delivers a practical pathway for sustainable resilience, drawn from real experience.

What You’ll Get:

  • A compelling story of chronic stress, health recovery, relevance, and resilience

  • Real-world tools to stay grounded under pressure

  • A memorable, moving experience your audience won’t forget

Ideal For:

🟠 Leadership conferences

🟠 Employee well-being events

🟠 Team offsites

🟠 Culture-building gatherings.

πŸ› οΈ Workshops & Masterclasses

From Pressure to Presence. From Stress to Strength.

These sessions are immersive, practical, and tailored to help your team or audience integrate the tools of resilience.

Available Formats:

  • Half-day intensives

  • Full-day workshops

  • Masterclass series (virtual or in-person)

Themes Include:

  • Preventing burnout through presence and clarity

  • Navigating change without losing your centre

  • Aligning thoughts, actions, and values under pressure

  • Reframing adversity to build long-term resilience

Perfect For:

🟠 Team development

🟠 Culture programmes

🟠 Leadership training

🟠 Well-being weeks

πŸ’Ό Enterprise Mental Fitness & Wellbeing Programme

Build Resilient Teams Before They Break Down.

The Resilience Code - Enterprise Edition is a mental fitness and wellbeing programme that helps leaders and teams develop the skills and practices to build inner strength and personal resilience before reaching the point of crisis.

Programme Includes:

  • Access to Online Training

  • Resilience assessments and diagnostics

  • Live workshops or virtual sessions tailored to your organisation

  • Practical tools and practices that last well beyond the programme

  • Integration support for managers and culture leads

Why It Works:

Most wellbeing strategies focus on fixing problems. This one is different - it prevents problems by strengthening your people at their core.

Outcomes you can expect:

  • Improved emotional clarity and decision-making under pressure

  • Fewer sick days, burnout cases, and disengaged employees

  • Stronger team cohesion and resilience during organisational change

  • Greater employee ownership of wellbeing and performance

  • Leaders who model calm, clarity, and authentic strength

Ideal For:

🟠 Forward-thinking companies

🟠 HR & L&D leaders and executives who want to support long-term performance and well-being across the organisation.

🧭 One-to-One Coaching

Resilience Is Personal. So Is This.

This is high-touch, private coaching for professionals who want to go deeper.
Whether you're in a season of pressure, transition, or simply want to build lasting inner strength, this process is designed around you.

Coaching Helps You:

  • Navigate uncertainty with clarity and calm

  • Align your life and work with your deeper values

  • Build practical resilience tools you can use every day

  • Stop chasing and start leading from within

Coaching Journey Includes:

  • Personal intake and goal setting

  • Regular one-to-one sessions (format to be discussed)

  • Support between sessions and personalised practices

Ideal For:

🟠 High achievers who want to prevent burnout, reclaim purpose, and lead with inner strength.

🟠 Leaders and changemakers seeking clarity, resilience, and a more sustainable pace.

🟠 Those who are successful on the outside, but are ready to strengthen the foundation within.

🟠 Professionals navigating high-pressure roles who want to stay strong, focused, and aligned.

🟠 Founders, leaders, and high performers who are ready to lead with clarity, inner-strength and purpose.